Emotional wellness is as important to our health as physical wellness. We are at our best when our emotional, physical and spiritual wellness is in balance. This balance can be thrown off by physical or emotional trauma, mental illness, stressful life events, abuse or neglect, loss, and even every day stressors. We may neglect our emotional wellness because we are so busy and have so much to do, but in order to function to our full capacity, we must be in balance. Balancing our emotional wellness is an investment in our healthy present and future.
Healing the connection between mind, body and Spirit can occur on many levels and through many different modalities and practices.
Let the counseling and Art Therapy provided at Freed Spirit Studios help you rebuild a new and stronger connection to your life and emotional wellness.